Self-Care is Essential - Dr. V.
Self-Care is Essential - Dr. V.
Dr. V. provides dynamic, interactive, and relatable workshops tailored to meet the unique needs of CareGivers and individuals seeking growth. Her offerings include:
Each workshop delivers practical tools, engaging dialogue, and a safe space for learning and transformation.
Dr. V. delivers impactful training sessions that are
available both virtually and in-person for:
Each training is designed to:
All sessions are grounded in practical strategies and compassionate service techniques that elevate care and connection.
Dr. V. offers dynamic speaking engagements that equip organizations and CareGivers with practical tools for success.
Key outcomes include:
As an author and educator, Dr. V. brings depth, authenticity, and lasting motivation to every stage she steps on.
Dr. V. develops a CareGiver's RELIEF Plan! It's a personalized plan to help CareGivers stay organized, informed, and empowered in their daily responsibilities. The following plan types can be included:
These plans are practical, stress-reducing, and designed to bring clarity and confidence to your CareGiving experience.
Effective Communication is necessary. Be kind and patient because you may have repeat yourself several times. Understand the persons dietary restrictions and favorite foods. It may take time to come to an agreement. Consult the family or support team to prevent emotional escalation.
--Dr. V.
Mission
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